Fitness Over 40

Eaton Disjoncteur GFCI à 2 pôles de type BR de 30 A avec auto-évaluation | Home Depot Canada
Disjoncteur enfichable unipolaire à mise à la terre de Type BR 30 ampères

Home Decorators Collection Chrome LED Desk Lamp | The Home Depot Canada
Both decorative and functional, this sleek chrome LED desk lamp features adjustable metal shade. Charming in a contemporary work space, this energy efficient desk lamp is designed to last approximately 50,000 hours.

It's here – you've arrived!

Being over 40 is not something to fear nor feel that we're too old to continue on our favorite activities.

A time comes into our life when we become "senior citizens" … that is, we've reached the magic number of being over forty years old.

It's that time in life when our physical activity begins to diminish, and "taking life easy" is our goal.

Then comes that day when our doctor takes a good look at us and the magic words strike our ears: "I believe it's time for you to lose some of that weight you've collected over all those years.

And all this time we thought it was normal for us to be able to sit back and relax now and let the younger generation do all the physical activity! It never dawned on us because we did not attract the attention of the younger "other" sex.

Well, now you know!

I can remember the time it hit me when I took my son to an amusement park and when I went to pay for the tickets I was told that my ticket was almost free because people my age did not ride all the rides, but just watched the youngger children!

Of course if you have a child when you're forty, you might experience going to one of the fast food restaurants with your child to let them play as well as eat when someone comes up to you and tells you what a nice grandchild you have ! Gee, that one really hurts.

Now, you can start feeling better about yourself, and you can find out how to look and feel physically younger again. Do not let this pass you by.

Whatever your age age, it's time for you to consider getting that youthful look again without over exercising yourself with uncontrolled exercise.

The one critical item is that you check with your doctor about whatever path you wish to follow. I know that I would have liked to play tennis for years, but I know what my doctor would have told me and I do not think I'd like that!

Everbilt Metal Mini Slatwall Hook 6 Inch. | The Home Depot Canada
This durable steel hook features a mounting system design to allows installation on slotwall, suds, or finished walls. Chose from a wide selection of hangers with this mounting design.

Bailey Metal Products 2 1/2 Stud X 8' .018 Platinum | The Home Depot Canada
Bailey Metal Products light weight steel framing studs are ideal for wall construction

Moen Universal Tank Lever Chrome | The Home Depot Canada
The Moen Plumbing Program at Home Depot offers you a wide selection of quality parts most commonly used for your plumbing installation or repair projects. Our packaging is colour coded by project (i.e. toilet parts are red) allowing you to find what you need and fast. Unsure of your original part...