Category: Health

The Ultimate Magic Garden

Spring is the season to start planting seeds for the future. For me, the ultimate Magic Garden would be planted using the Feng Shui bagua as a guideline for the boundaries of the plot and incorporate flowers herbs and plants that correspond to each significant direction.. The first thing I would suggest, is to mark

Trampolines and Outdoor Toys

When you think of toys for children, people generally think of a games console, remote control cars or maybe dolls. Due to the bad weather in the UK, this is not surprising but there is always a great demand for outdoor toys to which some may find surprising but when you look what is on

Elliptical Trainer Reviews Do not Get The Facts Straight

There are many misconceptions regarding elliptical trainers. I believe this is a result of the large number of elliptical trainer reviews Websites popping up on the Internet each and every day. In an effort to tout the benefits of elliptical training, Webmasters post the usual laundry list of the well-publicized advantages of elliptical trainers. In

7 Fall Activities for Fitness and Fun

With gorgeous foliage and cooler temperatures, fall is the perfect season for outdoor activities. There’s something invigorating about a breezy fall afternoon that quite simply revives the soul. If you’re looking for ideas on making the most of this season, below are a few suggestions for fall activities for fitness and fun. * Hiking. Whether

Mom & Dad Fitness: Top 10 Exercises

Congratulations on getting a new bundle of joy, or maybe it is your second or your little one is now a toddler. Chances are fitness doesn’t top the list of priorities when you have a young one at home. Well, we are here to prove that you can maintain a healthy and fit life even

The 5 Best Fitness Tips

Make a fitness goal Only people who get to their destination are those with the defined target from the start. When you do not have a definite goal in mind, there is the tendency to go off track in your life adventure, as the only result of unplanned everyday living is confusion. No matter how

Yoga, Diet, & Fitness – How Do They Relate?

In today's society health and fitness is a primary concern. Obesity is growing at an alarming rate, especially within the younger population. Everywhere you turn there are offers and suggestions on how to lose weight and get fit. Many of these offer quick fixes such as pills, or specific diet regimens. While some of these